Tuesdays, 1:30 -2:30 p.m. — Debbie Quick facilitates this weekly Adaptive Yoga class, which is mostly conducted with chairs along with Laughing Yoga exercises mixed in. Come check it out! Recommended donation of $12.
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The mind of the spirit will guide you in perfect ways, even in the minute details of your life, if you will let it do so. ~ Charles Fillmore
